i got in bed just so i can’t eat everything in sight :o
ok so I guess this is what i’ve got to do for the remainder of the semester.
either make some sort of an eating plan as to what i’m going to eat throughout the day, or just go with it and then around dinnertime figure out how many calories i have left and what i need to do for the rest of the day to make it work.
damn, am i sluggish today. I haven’t exactly eaten well for one thing, and i slept like shit last night after i did finally get to sleep. so i got myself a cappuchino, which i regret, and now i’m at work assessing today’s damage so far. I wasn’t even hungry for lunch but i knew if i didn’t eat a big meal, i’d get low blood sugar while i was working and it would make me really sick.
anyway, i’m going with my roommate to work out tonight around 8 or 830, so i’m gonna go in with a plan to sweat out whatever i eat for dinner. I have no idea what that’s going to be, but i’ll be studying alllll night for my world civ midterm so i want to get my workout in and then PASS OUT for the night so I’m well rested for that exam.
Doable if you eat natural foods and not processed and/or from restaurant
see, that’s the problem. i live on campus. literally the only thing available for me to eat is either from a “restaurant” or from a package. hopefully next semester i’ll be living off campus, but my healthy options are very very very limited currently by meal plan availability.
all summer long my plan was 1 1/2lbs per week, so a 750 calorie deficit
i’m gonna try to stick with 500 calories, because i think that’s doable for me right now.
so my BMR is
So we’re aiming for 1500 calories!
i figured out at my current weight of 185, with a 500 calorie deficit, i can be around 160 by Easter Vigil.
500 calorie deficit will put me at 1lb a week.
so that’s what we’re aiming for, ladies.
i’m back to counting calories, i’m gonna start tracking water and exercise.
all summer long this is what i worked on and i lost SO MUCH WEIGHT! but with school its so hard to focus on my studies AND my eating habits.
but, not anymore. my life will be forever changed April 7th, 2012 and i’m going to start it off on the absolute best foot that i possibly can.
wish me luck!
APRIL 7TH, 2012 is a HIGHLY important day in my life.
the day i’ve been working for for YEARS
the day i’ve dreamed about since i was 7.
the day i get baptized.
i know its probably not a big deal for most, because most are baptized as a baby, but i’ve never been baptized and its a HUGE deal for me.
anyway, i will be baptized and will receive first communion on Easter Vigil next spring. its probably one of the most important day of my life.
which means pictures.
which means i’m fat.
SO I’M NOT GOING TO BE FAT BY THEN!
ok they’re not actual goals because i’m not positive in what direction i’m gonna go with it, but i decided i need to have a new goal.
maybe not my UGW, maybe it will be.
idk, but i have the date.
ok, i don’t have the date right now, but i’m gonna go google it.
this post was entirely irrelevent to anything ever.
The elliptical next to me was rudely taken by a girl wearing FULL makeup, with perfectly curled hair and yoga pants with a perfectly placed midriff revealing tank. This picture shows my disgust. And my intense attractiveness. she only stayed for like 5 minutes. Why would you come to the gym if you’re too afraid to get sweaty?? Also, I’m horrifying.
10 minutes bike warm up 30 minute elliptical hell :D